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A few words about me

I’ve worked in the corporate and education worlds. Experience of burnout and subsequent health challenges woke me to the fact I needed to find work that I loved. I retrained and became a therapist.  My experience of being lost and unwell was a useful reminder that sometimes it helps to work with a professional.

My experience and joy is working with people to help them discover who they really are. New levels of energy and awareness are gradually uncovered by working somatically – the body is an important part of the process. You don’t have to be a great talker to do well with this work.

Using meditation or mindfulness can power up the work we do in session. Focussing and relaxing at the same time is a true super power. Developing this power can affect so many life situations for the better. More than two decades of meditation practice and working with meditators enables me to help you find the right approach for you.

My life experience has been in both the UK and abroad. I’ve worked as a secondary school teacher and have a current DBS certificate.  I undertake to support and challenge you (if you wish!) whether you want to explore, change – or both.

  • BA (Hons)

  • PGCE

  • Dip.Clin Hyp Coach (BIH)

  • NLP Master Practitioner (ANLP)

  • Advanced EFT Practitioner (EFT International)

  • Certificate in Skills and Proficiency in Counselling Young People (PTUK)

  • Standard DBS Certificate

  • ICO registered (protection of your data)